“You know who’s going through a lot right now? Literally EVERYONE. Just be Kind.”

This quote is floating around social media quite a bit lately.

Maybe you’ve heard about the consciousness on the planet rising, maybe you are feeling your own adjustments, either way we are all feeling the feels on some level. And the planet is leveling up right now.

This week the ladies and I talk about what the ascension process actually is, what the symptoms can look like, and how to navigate it yourself.

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