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Forgive and Move Forward

Why is letting go so important to move forward? Why are we encouraged now more than ever to release the resistance in our space? This week the ladies and I…

Clearing Limiting Beliefs

Our beliefs impact every aspect of our lives, from what we create, the relationships we have, to the health of our body. This week we discuss how to identify the…

Ego vs Intuition

As we evolve in our journey to strengthen our intuition we will be confronted if we are truly connection to our intuition or not. The ladies and I share this…

What is Energy?

In many intuition and meditation classes people will talk about “energy.” Here’s a quick description on what is meant by using that as a term and how it applies to…

Basic Grounding Meditation

We constantly exchange energy with people every day. We get some of their energy in our space, and we give away ours as well. This basic grounding meditation helps you…

Heart Meditation

Great meditation to help you reconnect to your heart. Helpful if you are stuck in your mind about a specific person or situation. Helps you get back to your authentic…

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